Getting good at using Emotional Tapping can help you have more joy, enjoy life more and increase your success in business. Emotional Tapping is an amazing tool with the ability to clear even old wounds and hurts from childhood.

Just like learning anything, you'll need to do a little study and practice what you've learned.

1.  Argue

Have fun when you tap - argue!  Tap while giving all the reasons you need to stay stuck and all the reasons to change.  Say the logical and emotional reasons you should do that thing and the reasons you should;t.  The reasons you hate it and the reasons you love it.

This tapping technique lets two voices inside you speak.  Inner resistance often just melts away.  Making a decision can be much easier.  Clarity can arise where all you felt was confusion before.

2.  Tap, Don't Talk

Stimulating the meridians by tapping has several benefits.  It energizes your body, balances out excess emotion and helps clarify thinking. Additionally, since all the uncleared issues are always running unconsciously, tapping without words helps resolve those issues. 

Whenever you have the thought, just tap.  You don't need any set-up or words, simply tap.  I can't imagine an easier way to work on your issue.

3.  Refuse to Change

Inside each of us is a bratty little kid.  She wants to talk!  He wants you to listen!  Do EFT tapping while refusing to change. 

Use EFT affirmations like theses:  I won't change.  Don't try to make me.  I will not do it.  I don't have to do it.  You're not in control of me.  I will never do what you want.  Don't try to tell me what to do.

Try tapping and refusing.  You might be amazed at how much better you feel.

4.  Tap Your Appreciation

You can improve your vibration, the law of attraction and your joy, by tapping appreciation.  You can tap your appreciation for anything:  the world, your home, your work, your family, someone special, your car, your left foot - anything!  It's not what you appreciate, but how it improves your vibe.

5.  Future Tapping

You can influence your future by imagining things you would like to happen.  Do this by starting tapping phrases with "I'm looking forward to…"  Finish the statement with things you know will happen, expect to happen and things you hope will happen. 

Make this tapping technique a habit and you will generally experience more joy, have a more positive vibe which will improve your law of attraction and increase abundance in every area of your life. 

You now have five new EFT tapping techniques that can supercharge your tapping practice.  Your life is in your hands. And, if you really want to get motivated to learn tapping therapy, check out the tapping technique on this YouTube EFT video.

Tags: eft tapping, emotional freedom tapping, tapping technique, tapping therapy