Get started with abundance tapping!

Here's a simple way to increase the feeling of abundance in your life.

Here's how it works.

The more abundant you feel, the more abundance you expect to have.  When abundance is what you expect, you look for evidence of increased abundance.  You notice what you expect

So looking for abundance will help you see more abundance

But there's even more benefit than just feeling better.  Our thoughts and emotions create our lives.  So when we feel good and look for good things to happen, good things actually do happen

We perceive more good things in our lives and more good things happen to us

Here's the process.

I'll give you two choices of where you do this.  Both are otherwise the same

You'll either do this process while standing in front of a mirror or while lying in your bed.  If you do it at your mirror, you'll talk aloud.  When doing the process in bed, you can speak silently, or aloud. 

You begin by saying, One thing that was good about today is…" then fill in the blank with something good from your day.  Then, to continue that vibe of gratitude and good feelings. Then you'll add, "Something I especially like about that is…"  Once again, complete the thought with reasons you liked that aspect of your day.

Then go on to another feeling, event, way you handled yourself, or anything other part of your day.

There is no set time to do this.  If you're in bed, you might actually fall asleep to your good thoughts and feelings. 

If you're in front of the mirror, look yourself in the eye and say, "I love and approve of you, ___," and insert your name.  If in bed, hug yourself and say the same thing. 

If you'd like to multiply the benefits of this practice, add EFT tapping. You'll do the procedure just as described while tapping on the energy meridian points. 

If you need information about the tapping points, pick up a free EFT manual. 

When focusing more on what you like and what's good, your focus becomes more positive, your life will become more and more abundant.  With your focus on more of what's good in your life, you will attract more and more abundance.

Tags: eft manual, eft tapping